Blackgirl

For those who go through dark days they can't share or explain, my heart is with you. They ask ''how are you?" you smile your heart beats loudly like the talking drum your hands shakes a little because how do you say ''I'm dying slowly  my days are filled with emptiness, sadness and months with lows I struggle to breathe sometimes my chest tightens too and i think it might never end" How do you explain that your life is whirring past and you are barely hanging on that you feel emotions you can't explain and thoughts you shouldn't have that your mind is numb and your heart distant  Like you are walking alone in the forest at night afraid, heart palpitating no light in sight your voice echoing back Uneasy because monsters lurk That running leads to dead ends so you stay lost and wandering in this place of nowhere But instead you bolt your feelings in Smile and say  i'm fine and...

Admitting weaknesses, hurt, pain and taking time to seek the origin is one of the most challenging things to do. Almost everyone is dealing with some form of hurt or pain usually linked to something, or what someone did or said in the past, and usually things we ignored or considered inconsequential. At other times it might even be guilt from what we did ourselves. Low self-esteem, body image issues, daddy issues, trust issues almost always stem from a word or action(s) of a person said or done to us.When we acknowledge our hurt,trace it and work on addressing the root cause(s) of why we feel and act the way we do then we can be on the road to finding healing and  inner peace. For me socializing was a really serious issue, serious as in I’m socially awkward and it never used to be that way but taking a step back to self analyse really made the me understand the cause. Somewhere along the journey in my teenage life, something had occurred that had changed me and cause...